This week I have a guest blog from Hazel Bridges with agingwellness.org Congratulations, empty nesters! Your children have become independent, and you finally have the chance to take charge of your life again. It’s time to turn a page and make the most out of this newfound freedom. As you begin this new journey, don’t ...
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Creativity is a vital part of life, and it doesn’t have to be limited to just the arts or professional settings. In fact, incorporating creativity into our daily lives can lead to a more fulfilling and rewarding existence. But where do you start if you’re not used to thinking creatively? Below are some ideas to ...
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Negative moods can be very challenging to deal with, and they can have a significant impact on your daily life. They can make it difficult to focus on work, lead to conflict in relationships, and overall make you feel terrible. Fortunately, there are several strategies you can use to bring yourself out of a negative ...
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From those new to figuring out their life path to highly successful people, everyone has periods of time when their motivation lacks. Motivation is not something that is always in action and easy to keep rolling. Whether your motivation is lacking for your personal life or your career life, It is important to remember that ...
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What is happiness? It seems like we keep on asking this question and will never find a definite answer. Do we need to define what happiness is? What makes us happy? Is happiness different for everyone? According to Merriam Webster’s dictionary, happiness is “a state of well-being and contentment”. Thus, happiness is not a stable ...
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Anyone who has been in a relationship knows that it takes effort to keep the spark going. If you value your partner and want to make sure you have lasting mutual love and respect, take a minute to read over my top 3 tips for a healthy relationship! 1. Public Bickering Endangers Relationships Most people ...
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How many times have you heard someone say something along the lines of “I don’t go out anymore to nightlife spots, that is for people in their 20’s” or “I don’t do activities like skiing anymore. I did that when I was young” or “Now that we have the kids, we don’t travel like we ...
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It is easy to focus on the negatives in life. All humans have stress and hardship we must endure; this is unavoidable. Even though we have to face challenging elements, it is essential to be grateful for all the wonderful things we have or the people we meet. Practicing gratitude can play a game-changing role ...
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People come with all sorts of personality traits, needs, quirks and flaws and spend a lot of time apologizing for who they are or what they have or have not done. I want to encourage you to ditch that self deprecation and walk with confidence! You will be searching a lifetime to find a unicorn ...
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In life we can wake up in the morning, start the day off on the right foot, and before we know it find ourselves slipping into a state of doldrums. Perhaps it’s triggered by an annoying conversation with a family member, a weird interaction at the workplace, a depressing podcast, or an unpleasant bill in ...
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We can always make excuses for what we CAN’T do but how many of us make excuses about what we CAN do? Below is a list of some amazing success stories from people who were told they were not qualified or smart enough to achieve success in the careers they desired. These individuals prevailed against ...
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