How many times have you perused your closet looking at a sea of clothing and said “I have nothing to wear”? I recently was getting ready to go out to meet some friends for dinner and I was looking at my closet but in my mind, I couldn’t find anything to wear. When I’m in ...
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Work, family, social life, household tasks, post work emails, pets, workouts, errands… these are all some of the important and also tedious but necessary parts of our lives that enrich us, and at the same time when we are overloaded and not well rested can represent additional stress. Do you recall the last time you ...
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