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Process and Pricing

Client process

I work with clients via phone and messaging sessions. These mediums of communication enable us to conveniently work together in any physical setting you may find yourself on a national or global level.

  • Once you purchase a session or package you will receive a notification within 24 hours to fill out your on boarding form and set up a time for our first appointment.
  • All sessions are 45 minutes and new clients receive a complimentary 20 minute "Get to know you" conversation before your first hour begins. This gives me to learn about you in a conversational way and lead into the next steps to fully utilize your time and make the most out of your time.
Phone Sessions
  • Skype video.
  • FaceTime.
  • Verbal call no video conference.
Messaging Sessions
  • SMS text.
  • Google chat.
  • Phone messaging applications.

Personal coaching packages

First Time Client
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Welcome to your first session! Whether you're seeking clarity in your career, fulfillment in your relationships, or simply striving for personal growth, this session marks the beginning of an exciting journey toward your desired destination.

In this first meeting, we'll start by getting to know each other better. I want to understand your goals, aspirations, and any challenges you may be facing. This is your opportunity to share your story, and I'm here to listen with empathy and without judgment. In our session I will ask thought-provoking questions to uncover your unique strengths, values, and passions. This process will help me gain insight into what truly matters to you and lay the foundation for setting meaningful goals.

Once I have a clearer understanding of where you want to go, I will work on a personalized action plan for you. Whether it's breaking down big goals into manageable steps, overcoming limiting beliefs, or establishing healthy habits, I will tailor my approach to meet your individual needs and preferences.

Throughout our session, you can expect a supportive and non-directive coaching style. I'll be here to challenge you, encourage you, and provide accountability as you take steps toward creating the life you envision. Together, we'll unlock your potential and pave the way for a more fulfilling and purpose-driven life. Welcome to the beginning of your transformational journey!

$ 300

  • Includes 1 session
  • Session is 60 minutes

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Repeat Client
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Welcome back!

Your return to our coaching sessions signifies a profound commitment to your personal and professional development. I'm looking forward to delving further into our collaborative journey, building upon the transformative changes you've already experienced.

$ 125

  • Includes 1 session
  • Session is 45 minutes

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Vibrant Life
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Do you feel like life is passing you by?

What are you lacking in your life? Excitement? Travel? Freedom? Experiences? Culture? Hobbies?

Are you stuck in the monotony of a typical day — Work. Sleep. Repeat... With little to no excitement breaking up your humdrum life?

Do you find yourself scrolling through social media sites, observing others experiencing exciting and dynamic lives?

It is easy to settle into a life that is less than you deserve. It is easy to make excuses for why you haven’t had the experiences written on an endless wish list.

What about making excuses for why you CAN do things instead of why you CAN'T?

It’s time to stop watching others live a full life. It’s time to start being an active participant in everything the world has to offer!

Work with me and create your plan and strategy to gain life enhancing techniques and tools to start living your fullest life — a Vibrant Life!

$ 800

  • Includes 6 sessions
  • Sessions are 45 minutes

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Processing Divorce
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Divorce is not easy.

Divorce brings reflection and emotional pain. Divorce requires deep, personal processing.

We are conditioned to process this change in our lives as a loss and as a time for grieving. We are often meant to feel angry, guilty, or ashamed and may be cast out from our family, friendships, or social circles.

Let me help you go through this process and discover your exciting life ahead! Do not let feelings of anger, guilt, shame or societal judgments make you feel like a failure or an outcast. Your life is special and you are precious. There is only ONE you! I want you to see that you have an exciting road ahead and to realize that when one door closes, another opens.

Our time here is a gift. There is so much to do and experience. Let me help guide you to see all that life can offer! Let me help you take the steps toward building what you want your future to look like.

$ 800

  • Includes 6 sessions
  • Sessions are 45 minutes

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Confident You
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We demonstrate the confidence we have in ourselves in a number of ways from our behavior, our mood and even how we carry ourselves. Are you held back by a lack of self-esteem, shyness or limiting beliefs and fear?

Do you find that your lack of confidence is affecting certain areas of your life? A lack of confidence can lead to personal relationship challenges, career issues and an overall lifestyle that can become unbalanced.

The way you show yourself to the world is important. How do you want to be viewed? Professional? Fun? Creative? Unique? Maybe a combination of everything! Our confidence is an important part of how we are seen by others, but also most importantly, how we feel about ourselves. Are you having trouble meeting new people? Are you feeling like you are not approachable? Is it hard for you to mingle in social gatherings or feel comfortable conversing with others? Together we can work on these challenges and set a plan to transform you into your best and most confident self!

Work with me and challenge doubts and perceptions that are holding you back, and start a new meaningful and constructive way of operating.

If you are interested in gaining the confidence you crave to venture outside your comfort zone in personal, business or social settings let me help you gain the skills and tools to shed your shell and grow into the confident version of you — the one who is inside waiting to come out!

$ 800

  • Includes 6 sessions
  • Sessions are 45 minutes

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Self-Discovery
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Do you feel like you are changing? Growing? Wanting to evolve out of old ways and into new? Do you need to get perspective on these feelings and be guided through finding your next steps?

Although we may not identify with lobsters at first thought, let me tell you, we have a lot in common. The lobster grows and becomes uncomfortable. The lobster doesn’t stay confined: they shed their shell for a new one. Guess what? We have that ability as well!

You are not destined to be who you are now — you CAN grow and evolve! You can change your life and change your mentality!

Who we are is not set in stone … you can ditch old habits and change old ways. Let’s work together to inspire you to find your best self and set you on the path for transformation. Together we will dig into what you really want, what elements of your life you want to change and create a plan to start you on a new path to achieve your goals.

$ 800

  • Includes 6 sessions
  • Sessions are 45 minutes

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Business coaching

Business coaching
Workplace Learning
& Performance
Coaching
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My role as a WLP coach is to enable my clients to perform to their best abilities through strategic analysis of their company’s needs, in relation to the position they hold. I assess how their performance can be enhanced or altered in order for them to gain success in their role, that fits the needs of the business.

I enable my clients to hone in on their skills and focus on goals and development for the future of their company. Our aim is to set them on the trajectory for growth, while creating productive communication habits, confidence evaluating current issues, and provoking new ideas in their role.

As a WLP coach my reach extends to supporting and working through intercompany issues that can occur between communication amongst employees at various levels, as well as providing support for personal issues that could be affecting the client's performance. I practice WLP in a holistic way — what is going on in our private life can often affect the performance in our work life. In order to be operating at our full potential, it is imperative to have our mind free of personal issues.

My role as a WLP coach is to bring my client to a place of optimal performance, growth, innovation, and productivity in the workplace.

Policies

  • Coaching sessions have an expiration date of 1 year from purchase date.
  • Individual coaching sessions and packages are nonrefundable so if you are unsure of your interest a single session is always best to see if it's the right fit.
  • I appreciate a 24-hour cancellation, but I do not have any hard-and-fast rules regarding this, as I know life can surprise us! :)
  • Once you purchase a session or package, you will receive a notification within 24 hours to fill out your on-boarding form and set up a time for our first session.

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