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What is Coaching?

Why Coaching?

Why coaching?

A person can achieve self awareness, growth and transformation in a variety of ways. You may be asking yourself — "Why coaching?" "Why not therapy?" "Why not psychology?" "Why not find a mentor?"

These are all valid questions because these are all valid ways to grow as an individual!

What makes coaching with me unique, is that I focus on empowering my clients to move forward by using a combination of motivational, logical, emotional and strategic support. I do not use a "one size fits all" method with my clients. Each client gets a specialized custom plan that is in line with their strengths.

My goal is to grow and bolster my clients' confidence by helping them identify their potential, and create a plan and execute the steps needed to achieve what they want in life!

I am here to guide you and enable you to be in control of your path. I will give you the tools and support to propel your growth. Together we will set personal or professional goals that will give you the life you want and deserve.

Who Chooses Coaching?

Who chooses coaching?

Life coaching clients are a variety of individuals, from all stages of life and various backgrounds. Coaching is valuable for someone who is just beginning self exploration in regard to finding who they are and what they want, to seasoned and successful professionals who need a fresh perspective. 

Coaches are a valuable resource for anyone who is looking for transformation, growth, and a plan for achieving the success and happiness in life they seek.

Ask yourself what you seek coaching for in your life? Everyone can benefit from a coach and a confidant! If any of these topics spark your interest then personal coaching is right for you:

  • Do you feel lost and are seeking purpose?
  • Has the the monotony of life has beaten you down and killed your inspiration?
  • Do you doubt your decision making skills?
  • Do you have a vision but no clear plan of next steps and how to achieve your goals?
  • Do you lack follow through and motivation?
  • Are you struggling through personal changes such as divorce or relationships ending or changing, and want to know how to move forward?
  • Are you looking for a personal revamp of your confidence or mindset?
  • Are you ready for a life transformation and need guidance on how to take next steps?

How Long Will I Need Coaching?

How long will I need coaching?

There is no hard and fast rule for how long an individual will work with a life coach. I set growth goals based on customized timelines with my clients.  Each client is unique and requires a personalized plan based on what topic it is they are seeking growth and transformation about. 

All people will experience evolution at different speeds.  The goal is to define your needs and organically your personal growth process will unfold, as we take actionable steps to get you to where you want to be.

Ultimately you will know when you have arrived! My role is to empower you and give you the tools and confidence to inherently know when you are where you want to be!

My Coaching Courses

The New Confident You: How to go from Self-Doubt to Self-Mastery

The New Confident You: How to go from Self-Doubt to Self-Mastery

Healing after a Divorce: Your Road to Recovery

Healing after a Divorce: Your Road to Recovery

Have a Sexy, Fun Life: How to Stop Living Basic and Start Living Bold

Stop Being Basic and Start Being Bold: Your Guide to Living a Sexy, Fun Lifestyle

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