Achieve Your Goals Faster: The Power of Working with a Life Coach

Welcome! I am sure you have spent a fair amount of time looking for someone to give you the direction, structure and strategy you need to propel yourself forward. Perhaps, you have worked with coaches in the past and are still looking for the right fit? This in itself is a big task and the first step along the way to achieving your goals. So first I want to say: "Good for you for taking the time to better your life"!

There are a variety of professionals to work with, and it’s important that you find a coach with whom you feel you can share, be open, and form a bond — someone who can help inspire and encourage you to be the best you! You are looking for a coach who understands your needs and most importantly, identifies with the topics where you seek transformation.

As a Transformational Coach, my role is to listen to your needs and understand them on an emotional and functional level. I will help shape you, direct you and empower you as you progress on your journey of transformation.

Your Personal Certified Life Coach

Certified Accredited Transformation Life Coach.
Confidence Coach and (REBT) Rational Emotive Behavior Mindset Coach.

Certificate in Stress Management Coaching from Empowerment Expert Academy.
Certified in Cognitive Behavioral Therapy from Renaissance Life Therapies (CBT).

I continue to take courses from a variety of institutions on all matters pertaining to the latest techniques in my field of coaching. Coaching focuses on moving forward and creating plans for how to achieve life goals and this is my primary focus for you.

I am not a licensed therapist or psychologist; however, I am well versed in these practices and have taken and continue to take courses pertaining to these fields. I believe that having an education and a fundamental understanding of psychology and therapy allows me to have a holistic perspective that I can apply to your individual needs.

My Coaching Principles

We Are All Different

The beauty of humanity is that we are all SO different. We have different needs, values, tastes, preferences, goals ... the list goes on. It’s important to understand and celebrate the individuality of each person, and with that, cultivate a plan and a life path that speaks to you and your unique desires. You may be looking for your passion, for inspiration, for emotional support, for a structured plan on transforming an aspect of your life, or for someone whom you can bounce ideas off and simply share your life challenges with.

All Humans Need Support

No matter how strong or how vulnerable we are, all humans need support! The power of having a confidant — someone to support you, someone to remind you that YOU are an amazing individual with a BIG life ahead!

I truly believe that if you have found yourself on my site, it means that you have taken a brave and invaluable step by acknowledging that you want to make the most of your life and you are ready to take action and transform!

The Path That Led Me to Coaching

Let me start by sharing my personal journey to becoming a coach — because understanding why a coach chose this path often gives clients deeper insight into their motivations, values, and what drives them to help others. For many of us, coaching wasn’t our first career but rather a calling that emerged later in life, inspired by our experiences and the desire to guide others toward their goals. My journey is no exception.

A Journey of Discovery

I began my professional journey with a Bachelor of Science degree in Scientific and Technical Communications from the University of Minnesota. At the time, I thought I had found the perfect path. But as life often teaches us, the plans we make don’t always align with our true passions. It took completing my degree to realize that the tech industry didn’t spark the fire in me that I had hoped for. However, I believe that no experience is wasted. My education gave me valuable skills, forged lifelong connections, and taught me the importance of adaptability. Sometimes, the lesson isn’t about the end goal but the growth we experience along the way.

My minor, Rhetorical Arts, turned out to be an unexpected love. I discovered the power of language — the ability to convey thoughts, feelings, and emotions through words. That passion continues to influence my love for writing, blogging, and meaningful conversations, all of which are central to my coaching practice today.

A Decade of Entrepreneurship

During and after college, I found myself drawn to the fast-paced, dynamic world of hospitality and entertainment. I managed high-end establishments, meeting everyone from professional athletes and celebrities to politicians and everyday people with fascinating stories. The industry was vibrant, challenging, and always full of surprises.

By my mid-twenties, I knew I wanted to own my own venue. With an entrepreneurial spirit and a passion for the energy of hospitality, I dove headfirst into this dream. Within 16 months, I opened my first business: a stunning restaurant and lounge. Over the next eight years, I built a thriving portfolio of venues, including a wine bar, a farm-to-table restaurant, and a cocktail lounge.

This nearly decade-long chapter of my life was as rewarding as it was challenging. I loved the creativity of designing spaces, curating experiences, and bringing people together. But as much as I enjoyed the industry, I began to feel the pull toward something different.

Evolving Passions

I’ve always believed that life is about growth and evolution. Achieving one goal doesn’t mean you stop dreaming — it simply opens the door to new possibilities. After years of success in hospitality, I realized it was time for a new challenge, one that aligned with another passion of mine: helping others transform their lives.

Mentoring and coaching had always been a natural role for me in my personal life. Whether guiding friends through career changes or helping colleagues navigate challenges, I found immense joy in empowering others to reach their potential. Transitioning from running businesses to running a coaching practice felt like shedding an old shell and stepping into my authentic self. Helping people achieve their dreams isn’t just fulfilling — it’s magical. Seeing someone step into their confidence, discover their purpose, or achieve a goal they once thought impossible is a reward like no other.

A Personal Perspective

Life experience, both positive and challenging, is what makes a coach truly effective. I’ve traveled the world, immersing myself in different cultures and discovering the universal truths that connect us all. No matter where we’re from, we share more similarities than differences, and that shared humanity enriches my approach to coaching.

I’ve also experienced my share of personal growth through relationships. I’ve been married and divorced, and I’m proud to say my ex-husband and I maintain a positive relationship, even sharing our beloved dog, Buffy. My journey has taught me that endings don’t have to be messy. Sometimes relationships evolve or run their course, and you can navigate those transitions with respect, grace, and mutual understanding.

Outside of coaching, I love cooking and entertaining. Bringing people together over good food, laughter, and connection is one of life’s greatest joys for me. It’s these moments—whether shared around a table or in a coaching session — that remind me of what truly matters: connection, authenticity, and joy.

Why Coaching?

I became a coach because I believe in the power of transformation. Life isn’t about staying in one place — it’s about constantly growing, learning, and becoming the best version of yourself. My own experiences have shaped my approach to coaching, and I bring authenticity, sincerity, and a genuine desire to see others thrive to every session.

If you’re ready to discover your passions, set meaningful goals, and create the life you’ve always dreamed of, I’m here to help. This is your journey, and I’m honored to be a part of it. Let’s take the first step together.

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