Life Coaching Blog: Motivaton, Self-improvement, Advice

Latest Post

April 20, 2021 | On My Mind.

Anyone who has been in a relationship knows that it takes effort to keep the spark going. If you value your partner and want to make sure you have lasting mutual love and respect, take a minute to read over my top 3 tips for a healthy relationship! 1. Don’t Publicly Bicker Most people are … Read more

Current Posts

February 23, 2021 | Be Inspired

Should You Make Your Passion Your Career?

“I work for an IT company, but I don’t feel passion for my job. My true passion is singing, but I’m afraid of pursuing my passion because I have family responsibilities, and I’m not sure I’ll earn enough as a singer”. Emily, age 39. “I have a tech startup idea that will change the world, … Read more

December 29, 2020 | Feel Good

7 Practical Tips to Stop Making Excuses

It’s natural for people to make excuses about why they cannot do something or have not achieved a goal. Most people I have worked with know intuitively when they actually have a true roadblock they cannot get around, verse an excuse they are leaning on. We have all fallen into that rut, so don’t get … Read more

September 09, 2020 | Smile

Say NO to the Doldrums!

Sometimes in life we can wake up in the morning and be in a fine mood going about our day and for no apparent reason we find ourselves slipping into a state of the dreaded doldrums. Everything can be going fine but this moody little creep the doldrums comes in a takes our mind over, … Read more

July 24, 2020 | On My Mind

Exploring the Other Side

Do you always follow one genre of news? One thought process? One mindset? One way of thinking? Are you convinced that your convictions are correct and have an automatic shut off valve when a varying opinion makes its way into your orbit? Mask no mask? Black Lives Matter or All Lives Matter? Love Trump or … Read more

April 2, 2020 | Be Inspired

Our Symbiotic World

Amidst the chatter, the questions, and the concerns of recent global events, my mind has been distracted with a new level of awareness regarding the symbiotic relationship shared by all of humanity. This relationship spans all reaches of the globe. It includes all races, all cultures, all ages and all levels of political influence, business … Read more

March 18, 2020 | On My Mind

The Greater Message

Questions, anxiety, fear, suspicion, paranoia, caution… these words and feelings should sound more than familiar to you by now, given our current global state of affairs. For the first time in modern history, we are collectively facing our fragility as species. Our fragility in health yes, but also our fragility with our mind and our … Read more

March 3, 2020 | Smile

Don’t Let Age Define You

How many times have you heard someone say something along the lines of “I don’t go out anymore to nightlife spots, that is for people in their 20’s” or “I don’t do activities like skiing anymore. I did that when I was young” or “Now that we have the kids, we don’t travel like we … Read more

January 22, 2020 | On My Mind

How Gratitude Changes Your Life

It is easy to focus on the negatives in life. All humans have stress and hardship we must endure; this is unavoidable. Even though we have to face challenging elements, it is essential to be grateful for all the wonderful things we have or the people we meet. Practicing gratitude can play a game-changing role … Read more

November 12, 2019 | Feel Good

Skin Issues Be Gone

Skin issues? It’s time for a deep dive. Years ago I started having signs of rosacea and eczema and my skin was very reactionary all the time-I had no idea what was going on and I kept defaulting to assuming it was from something topical like makeup or lotion or from being out in the … Read more