Life Coaching Blog: Motivaton, Self-improvement, Advice

Hi, I’m Ivy Ivers, a professional life coach. My blogs cover a variety of lifestyle and personal development topics that are designed to inspire you and make you think!

Latest Post

July 28, 2021

Say NO to the Doldrums!

In life we can wake up in the morning, start the day off on the right foot, and before we know it find ourselves slipping into a state of doldrums. Perhaps it’s triggered by an annoying conversation with a family member, a weird interaction at the workplace, a depressing podcast, or an unpleasant bill in … Read more

Current Posts

July 21, 2021

Happiness Coaching: How will it work for you?

What is happiness? It seems like we keep on asking this question and will never find a definite answer. Do we need to define what happiness is? What makes us happy? Is happiness different for everyone? According to Merriam Webster’s dictionary, happiness is ‘’a state of well-being and contentment’’. Thus, happiness is not a stable … Read more

April 27, 2021

What’s lifestyle coaching?

Lifestyle coaching is a relationship between a client and a coaching specialist, helping people improve their relationships, careers, and daily lives. Working with you, a life coach helps you set your goals, identify obstacles and barriers holding you back from living the life you want, and develop your personal plan for overcoming those barriers. In … Read more

April 20, 2021

3 Tips For A Healthy Relationship

Anyone who has been in a relationship knows that it takes effort to keep the spark going. If you value your partner and want to make sure you have lasting mutual love and respect, take a minute to read over my top 3 tips for a healthy relationship! 1. Don’t Publicly Bicker Most people are … Read more

July 22, 2020

7 Practical Tips to Stop Making Excuses

It’s natural for people to make excuses about why they cannot do something or have not achieved a goal. Most people I have worked with know intuitively when they actually have a true roadblock they cannot get around, verse an excuse they are leaning on. We have all fallen into that rut, so don’t get … Read more

July 24, 2020

Exploring the Other Side

Do you always follow one genre of news? One thought process? One mindset? One way of thinking? Are you convinced that your convictions are correct and have an automatic shut off valve when a varying opinion makes its way into your orbit? Mask no mask? Black Lives Matter or All Lives Matter? Love Trump or … Read more

April 2, 2020

Our Symbiotic World

Amidst the chatter, the questions, and the concerns of recent global events, my mind has been distracted with a new level of awareness regarding the symbiotic relationship shared by all of humanity. This relationship spans all reaches of the globe. It includes all races, all cultures, all ages and all levels of political influence, business … Read more

March 18, 2020

The Greater Message

Questions, anxiety, fear, suspicion, paranoia, caution… these words and feelings should sound more than familiar to you by now, given our current global state of affairs. For the first time in modern history, we are collectively facing our fragility as species. Our fragility in health yes, but also our fragility with our mind and our … Read more

March 3, 2020

Don’t Let Age Define You

How many times have you heard someone say something along the lines of “I don’t go out anymore to nightlife spots, that is for people in their 20’s” or “I don’t do activities like skiing anymore. I did that when I was young” or “Now that we have the kids, we don’t travel like we … Read more

January 22, 2020

How Gratitude Changes Your Life

It is easy to focus on the negatives in life. All humans have stress and hardship we must endure; this is unavoidable. Even though we have to face challenging elements, it is essential to be grateful for all the wonderful things we have or the people we meet. Practicing gratitude can play a game-changing role … Read more

On My Mind